Organic is BestYour health depends on it.

Is a natural / organic peanut butter, healthy than regular peanut butter?

Today I bought a "real" (natural / organic) peanut butter in a store of nuts. I usually eat peanut butter with low Fat Supermarket / food store goods. I know that natural peanut butter less salt, no preservatives, no additives sugar, etc., but is less fattening? In store-bought peanut butter is 62% peanuts and is 100% natural peanuts, not peanut oil are naturally more fat, a dose? Thank you =)

Fat is essential important for good health. Low fat substitutes for fat and sugar syrup high fructose corn. Sugar and corn syrup are very harmful to health. Lost enormous amount of weight by diet, which is 65 percent fat. The only time fat is a problem if mix with carbohydrates. Whole foods are always the healthiest choice.

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